Meghan Stetson

My path to becoming a therapist was a natural progression of my own healing journey, which has included many years of living with the confusing fog of chronic illness and autoimmunity.

This experience deeply informs my holistic, mind-body orientation.

I specialize in: chronic illness, chronic pain, disconnection from your body, anxiety, codependency, life transitions, healthy stress management, psychedelic integration, spiritual exploration, and navigating the early and emerging adulthood years.

My therapeutic influences include mindfulness, somatic awareness, humanism, Internal Family Systems, Acceptance & Commitment Therapy, feminism, social justice, ecopsychology, yoga philosophy, Polyvagal Theory, transpersonal psychology, and mind-body medicine.

I often offer skills-based teaching, tangible tools, and therapy homework to my clients, and I bring a trauma-informed and attachment-based lens to this work.

Meghan specializes in trauma therapy, therapy for chronic pain and chronic illness, Codependency, psychedelic integration, spiritual exploration, anxiety counseling, depression counseling, and Life Transitions.

 I hold a Master’s degree in Mindfulness-Based Transpersonal Counseling Psychology from Naropa University. Transpersonal psychology is where ancient wisdom traditions meet Western psychology.

More tangibly, this includes a focus on mindfulness and meditation, and can also include spiritual exploration and integration. I have advanced training in Pain Reprocessing Therapy, Polyvagal Theory, Psychedelic Integration, and Ecotherapy.

I bring to my psychotherapy practice 15+ years of experience focused on the development of others in the fields of higher education and yoga education. I have held roles as college counselor, college admissions & financial aid officer, yoga administrator, and yoga teacher, and have a Master's degree from the Harvard Graduate School of Education.

I presently serve as Academic Director of Curriculum for MyMentor Global Academy, where I get to write and teach original human skills courses on things like Self-Awareness, Empathy, and Resilience. The common threads across my entire career are human connection and human development.

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